These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

Tired of gym memberships gathering dust or machines that leave you more confused than pumped? Simple bodyweight moves can ...

In a significant move to enhance renal healthcare services nationwide, Asaase Foundation has donated two dialysis machines to ...

Dick Van Dyke turned 100-years-old on Saturday and has wowed fans with his continued health and vigor. The Mary Poppins actor, who is one of the most beloved screens stars of all time, has managed to ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

From rooftop pools to riverfront balconies and prime walkability, these San Antonio stays stand out for comfort, amenities, ...

American troops currently stationed in Schofield Barracks, Hawaii, have increased their training and usage of the aerial ...

Emma's diverse background has shaped her unique studio ...

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor maintains his energy and joy.

WASHINGTON/BANGKOK, Dec 12 (Reuters) - Thailand and Cambodia have agreed "to cease all shooting" effective Friday, ‌U.S.