Now, work on the gym improvements has nearly finished and an official reopening date has finally been set. Lime Kiln Leisure Centre gym will be back open to the public on Monday, December 15.

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

AI can offer data-driven insights, but it lacks the nuanced emotional responses that are crucial in mental health care. The therapeutic relationship between counselor and client is built on trust, ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

At some point, HHS Secretary RFK Jr. and Transportation Secretary Sean Duffy got into a pull-up contest, while the "momfluencer" looked on and C-Span's cameras rolled.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

NordicTrack’s S24 Studio Bike for $500 off - perfect for cycling enthusiasts. This sleek studio bike pairs immersive iFIT ...

The machine cable fly is a formidable exercise for your chest muscles, which can be used to build more size and definition to ...

FAIRFIELD — Jefferson County Health Center has received a $19,625 grant from the Ottumwa Legacy Foundation to support ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a period of product development aimed at refining the layout and functionality ...