Now, work on the gym improvements has nearly finished and an official reopening date has finally been set. Lime Kiln Leisure Centre gym will be back open to the public on Monday, December 15.

If journalism is nothing more than a new information harvesting exercise for systems that transform that harvest into this product called 'customized content,' what becomes of its soul and its mission ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

AI can offer data-driven insights, but it lacks the nuanced emotional responses that are crucial in mental health care. The therapeutic relationship between counselor and client is built on trust, ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

The machine cable fly is a formidable exercise for your chest muscles, which can be used to build more size and definition to ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a period of product development aimed at refining the layout and functionality ...

The new owners of a Marshall gym have brought a family atmosphere and a focus on making the facility “more family and women-oriented.” Becky and Doug Dotson, along with their son, Chase, bought Legacy ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Strongway Gym Supplies has announced the release of a newly developed hex dumbbells set aimed at home users seeking durable equipment that can be incorporated into a wide range of training routines.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...