These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

With the partisan exercise behind them, some senators are expressing tepid optimism about a path forward on a health care ...

Senators rejected a Democratic bill to extend the subsidies for three years and a Republican alternative that would have ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

US senators were set to vote Thursday on dueling health care plans that are both expected to be rejected, with millions of ...

December follows a familiar script on Capitol Hill, and healthcare seems to have reared its head as this year's pressing ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...