Despite the chill of a gray, early-afternoon sky, Vaca Pena Middle School’s field pulsed with color and laughter on Friday.

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

Looking for a fun, practical gift? Children’s smartwatches offer safety features, games, and learning tools all in one.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The Warren County YMCA is working to keep kids active during the cold, dark winter months through a local program created by instructor Jennifer Hale called KIDZfit .

Whether looking for a place to get involved, stay active, or just have fun with friends and family, the Shelby Community YMCA ...

Before smartphones, streaming, and social media ruled our lives, Christmas morning in the ’90s was pure magic. The tree ...

This story was originally published by Powder on Dec 10, 2025, where it first appeared in the Skiers section. Add Powder as a ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...