Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

Battling anxiety is often terribly debilitating, but you may not realize you grew up anxious. Here are 10 signs you grew up ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

The Tories have pledged to tighten rules around a scheme designed to help disabled benefit claimants get cars through the ...

For families managing food allergies, it's easy to let anxiety make decisions about holiday gatherings. Learn how to base ...

Separation anxiety is rarely a standalone issue, so we explore the intersection of intervention, behavior modification, and ...

Alma reports financial anxiety spikes during the holidays. To cope, focus on values, set gift boundaries, and practice ...

ORLANDO — Education helped providers feel more comfortable using the General Anxiety Disorder-7 to screen children for ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

A nontraditional math instruction strategy is also helping teens at the southern Utah school connect with their fellow ...