From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Fitness Pro Superhuman Troy explains how he gets ripped fast while staying around seven percent body fat. More allegations ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Gabby Epstein is proving why she dominates the fitness-influencer space, and this time, she’s delivering nothing short of divine energy.

Jon Stewart ripped into Donald Trump for threatening journalists who chose to report on his health. On Thursday’s episode of ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

One day after a season-ending injury to QB Daniel Jones and a knee injury to backup Riley Leonard, the Colts brought in retired QB Philip Rivers ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. Nordictrack is another trusted brand at a much lower ...

The world of professional wrestling has seen several physical transitions over the years. Randy Orton, who has gone towards a bulkier version of himself, and Rey Mysterio’s ripped physique are ...

The blue blur has a new game out, and while it's free, I wouldn't get too excited, as Sonic Rumble is getting truly slated on Steam. Players are deeply unhappy about the release, as the absurdly ...

Laura*, a 26-year-old administrative assistant, uses Raya to meet men in NYC casually. Thanks to her generous age range settings (“Older guys are hotter and more experienced”), she matched with a ...