Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Did you know that animals can be neurodivergent like humans? Research has identified signs of neurodivergence in wildlife.