Two Colts practice squad receivers were called to the facility at 7:30 p.m. Monday night. Here's what happened: 'No way, that ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

The Alaskan Command said: "Operation Tundra Merlin is a Homeland Defense focused joint operation designed to ensure the ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for ...

At 8-5, the Colts are currently on the outside looking in at the AFC playoff picture. Shane Steichen confirmed on Monday that ...

Desperate to try to save their season after Daniel Jones' season-ending Achilles injury, Indianapolis shocked the NFL world ...

It sounds like longtime since retired veteran QB Philip Rivers threw well and could be signing with the Colts later on ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Racing driver Sophia Floersch revved up Instagram on Monday, December 8, with a fitness-focused post captioned simply, ...