Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Trying to warm your hands up once they're cold can feel like an impossible task. No matter whether you're at home and refusing to put the heating on, or you're out walking your dog in the cold winter ...

PORTSMOUTH, Va. (WAVY) – Spreading joy from kids to seniors is the Suffolk Sherriff’s Office main goal this holiday season. They plan to make everyone’s holiday special, as they kick off their annual ...

Mayor Jimmy Gray touted Hampton's business, crime prevention and education initiatives in his first State of the City address Wednesday. Link: https://www.wavy.com ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. But does failing at intricate ...

I’ve suffered from weak wrists and tendonitis since I became a mom (nine years ago!), which apparently is quite common because of all the hormonal changes in pregnancy. The extra pressure on my wrist ...

OGDENSBURG - A dozen high school seniors helped senior citizens learn more about technology at Ogdensburg Public Library recently. Seniors in the Digital Media Design class at Northwest Tech BOCES ...

Eventide in Fargo hosted its annual trick-or-treat night Wednesday, giving residents and hundreds of local children a chance to share Halloween fun a few days early. Fargo’s Eventide residents ...

I love working with senior clients who want to get stronger. It’s rewarding to see their workouts leading to better mobility, longevity, and confidence. Many of my first-time senior clients aren’t ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. Monday was a big day for the ...