Hand swelling is a common problem that can be caused due to several reasons, including injury, overuse, or even an allergic ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent pain as you grow older.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Healthy ageing is not just about protecting your brain and heart but also includes every day strengths that allow you to ...

These 5 quick floor exercises help adults 50+ ease morning stiffness and feel energized in about 7 minutes.

If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

The Asset Management Corporation of Nigeria (AMCON), on Friday, officially handed over the moribund Star Paper Mill Limited, ...

Polaris Expeditionary Learning School offers career pathways in outdoor recreation leadership and natural resources and environmental science.

A lawsuit claiming systemic failures that led to the starvation death of an 11-year-old girl, allegedly at the hands of her adoptive family, has resolved with settlements tallying $31.5 million — ...