The HabitWorks app helps users manage anxiety by retraining negative thinking through short daily exercises that improve ...

If you’ve created a stable, comfortable life, the idea that it might not fully satisfy you can feel disloyal—to your choices, ...

Negative thinking can happen automatically and keep you from living a happier life. Learn to balance your thinking with these ...

What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while ...

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts ...

As I enter deep middle age, parenting two teenagers, I find reading about brain development more interesting. The old-school view of becoming an adult at 18 (or 21) seems simple. The more recent ...

Different psychedelics create very similar brain pattern activity, giving scientists new insight into potential mental health ...

From manipulative design tricks to impulsive market bets, identify hidden forces working against your financial well-being.

Adult children don't struggle in just one way. From coaching them and their parents, I have seen that some live independently ...

Right before the diagnosis, Alley Stanley barely slept or ate, consumed by research and doubt, she told Newsweek.

Diaries in Global Health’ offers a nuanced look at illness and care through the author’s journey across cultures and systems.