People who naturally radiate good vibes bring a warm presence to almost any event or situation that makes others feel ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Emotional exhaustion can make it feel like everything is impossible and threaten your happiness and mental health. Here are ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...

A child's day starts with the tone set at home, and a gentle 'good morning' does more than greet-it nurtures bonding, ...

Your daily cleaning habits, whether involving vacuuming or doing the dishes, may actually damage parts of your home or ...

Experts share the everyday habits that may increase your risk of cognitive decline, and the changes you can make to reduce ...

A healthy lifestyle is important if we want to live longer and age gracefully and with dignity. In order to do that, many people adopt certain habits. A 2024 survey conducted by Amway and Ipsos showed ...

Sometimes Warren Buffett says something so simple, so obvious, that you almost want to roll your eyes. At 95 years young, he ...

Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Moderation, functional beverages and alcohol alternatives are driving the trends, but cocktail culture is still going strong.