Neither de jure nor de facto” the Ukrainian president told his domestic press corp about ceding land, in a WhatsApp chat ...

After Rob Reiner and his wife Michele Singer were found dead at their Los Angeles home, police say their son Nick Reiner is ...

Crews used sandbags to shore up an earthen levee south of Seattle after a small section failed after a week of heavy rains.

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Two people were killed and nine others were wounded in a shooting at an engineering and physics building on Brown's campus in ...

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

A fleet of planes that UPS grounded after a deadly crash isn’t expected to be back in service during the peak holiday season due to inspections and possible repairs, the company said Wednesday in an ...