Body beliefs—unspoken assumptions we inherit from family, culture, medicine, and lived experience—shape not only how we see ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Spoiler: your lips may look a little deflated.

The actor’s longevity-focused routine includes disciplined daily habits you can borrow at any age ...

I just really hope people realize not the effect you had on me because I spent years of my life body shaming myself, ...

A defined jawline has become one of the most sought-after beauty goals—and not because of trends alone. A strong, sculpted ...

What if a doctor could inject an electricity-conducting liquid into the body, let it temporarily solidify to record nerve ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

A Western Australia mom’s weight-loss transformation has left internet users stunned. "As moms, we give so much of ourselves, and sometimes we forget that our kids only get one mom and they deserve ...

Loofahs can harbor a ton of bacteria because they sit in a moist environment and skin cells can get embedded in their nooks ...

This article was reviewed by Knox Beasley, MD. How to Look Good Bald Going bald is a natural part of the aging process for many men.

EVERY TIME DORT watches film, Paul pops into his mind. That’s because Dort still uses the iPad that Paul bought for him ...