Serena Williams has a must-see bikini body. Williams, 44, showed off her slimmed-down figure while posing in a black swimsuit ...

SERENA WILLIAMS showed off her incredible figure in a cut-out swimsuit. The tennis great, 44, dazzled on the front cover of ...

The Trailblazer Who Broke Every Barrier When we talk about revolutionary moments in fashion, Ashley Graham became the first plus-size model to appear on Sports Illustrated Swimsuit Issue cover in 2016 ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including improved cardiovascular health, stress reduction, pain relief, muscle ...

Adding a pound of muscle requires smart reps and sets, specific exercises, and protein, says Shannon Ritchey, DPT, . Here's ...

In medicine, one of our core responsibilities is to assess your risk for disease, so we can take steps to prevent it.

Switzerland’s La Prairie has looked after everyone from Cary Grant to Churchill — and it’s still Europe’s most cutting-edge medi-spa. Madeleine Spencer checks in ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Naomi Osaka recently treated followers to a new Instagram photo carousel, where she wore a body-hugging swimsuit. The photos showed the tennis player enjoying herself on a jet ski trip. The snaps were ...

While there are only four official seasons in the year, anglers in the Northeast recognize a fifth: striper season, the ...