Menstrual cramps can slow down a day, and the ache settles in the lower belly, back, and thighs. Gentle yoga helps relax ...

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Practical tips for comfortable travel by plane or car, smart luggage handling, and simple stretches to prevent back pain.

Menstrual cramps can be really painful. Pain levels can vary from person to person. They can cause extreme discomfort and hinder everyday tasks for many women. Painkillers can relieve the pain ...

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot ...

To understand how CBD may reduce pain, it’s important to learn the basics of the endocannabinoid system (ECS), a complex ...

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. Why do people get headaches? – Evie V., age 10, ...

Experts at SICP 2025 outline how molecular mechanisms and bedside assessments can guide personalised treatment for ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Dr. Jonathan Stevenson, DC, joins us on The Morning Blend to discuss how the Back-On-Trac treatment helps achieve relief from ...