Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different than ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...

Also, many technical problems like power supply increasing and decreasing due to unintentional speeding of the train, ...

The World Mountain Running Association has unveiled its 2026 World Cup calendar, featuring 16 races in 10 events across 10 ...

Kenyan runners John Korir and Joyciline Jepkosgei triumphed at the Valencia Marathon on Sunday. Korir secured a commanding ...

It’s a Christmas episode that doesn’t rely on holiday fluff or romance to stick the landing. Instead, it delivers an ...

A Lucid Air Touring owner drove 1,500 miles and called it the most comfortable drive I've ever done, praising the smooth ride ...

This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...

Rising Aussie sprint sensation Uwezo Lubenda has added another national title to his belt after running a blistering 10.52s ...

Dante Moore and Ty Simpson have altered the QB outlook in 2026 NFL mock drafts. But if neither declares, things might start to look grim.