Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...
The Senate this week failed to pass dueling bills from Republicans and Democrats to address a looming spike in health ...
These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.
The Rule 5 Draft isn't taking place until Wednesday, and while early buzz at the Winter Meetings might be about things like ...
The Senate failed to advance two plans aimed at addressing a spike in health care costs that are expected for millions of Americans who receive enhanced ACA tax credits.
Iowa Sens. Chuck Grassley and Joni Ernst backed a GOP plan built around expanded HSAs, opposing an extension of enhanced ACA ...
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
With ACA subsidies expiring December 31, Ohio's congressional delegation is deeply divided along party lines on extending the ...
Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...
Some lifts are less conventional than others – and their popularity on social media doesn’t automatically mean they deserve a spot in your programme. But behind-the-back deadlifts (also known as the ...
A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...
Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...
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