Discover how Joe Jonas stays shredded with his 30-minute morning workout, perfect for busy fans wanting real results at home.

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

It's time for our 11 Fitness segment and fitness expert Charles Harris stopped by the studio to discuss some fitness tips ...

Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Southern professional organizers share eight tasks that they'd recommend you tackle in December in order to start the year feeling organized and refreshed.

Delhi hospitals report a 20–30% surge in respiratory patients as AQI slips into the “severe” zone. Doctors say many new cases ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.

The carrier’s arrival closed out its first annual deployment since its return to Japan in November 2024. Previously homeported in Yokosuka from 2008 to 2015, the George Washington subsequently spent ...