Join Maryam Hampton as she walks you through her detailed Sunday night hair care routine designed for length retention.

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in lower-body workouts, but play an important supporting role in moves like the ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness.

Dear Cathy, I read your column and always learn something, so thank you for that. I volunteer at a local rescue and often ...

From comfort reads to climate fiction, USA TODAY shares the books that defined 2025 and why these stories resonated.

Tyler Reddick recalls realizing the personal sacrifices NASCAR’s Cup level demanded and how he learned to balance and manage ...

No technique covers more net and makes more saves on shots from close to the net than the trusty butterfly. When used ...

MGK offered a rare glimpse of his and Megan Fox’s daughter, Saga, who may be destined to follow in her famous dad’s footsteps. “Obviously, this is the best start of the day ever,” MGK, 35, began in an ...

In this edition of Words From The Wings, we catch up with Savannah Lee Birdsong, Samantha Gershman, and Hailey Thomas who ...

The presenter, 42, who split from her ex-husband Richie Myler in 2022, said she and Jones, 47, are “such good mates” that it ...

As a lifelong Toronto Maple Leafs fan, Will Arnett knows all about heartbreak. He narrated the Amazon docuseries All or ...