There are plenty of compound exercises when it comes to lower-body development, but there is one that shines the most: Squats ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

ITAT held that appeals filed with incorrect jurisdiction cannot be heard. All four appeals dismissed, but assessee allowed to refile before correct ...

NGT halts tree cutting in Nashik's Tapovan for Kumbh Mela 2027 amid protests against environmental impact of the project.

The court held that a VAT assessment without serving the required Form-25 notice is void, and any recovery made is unlawful. Tax authorities must ensure proper communication to enforce ...

We ask supporters for their take on the Egyptian’s standoff with the club before Saturday’s game against Brighton ...

Pushups look easy. Get down, bend your arms, push yourself back up. No fancy machines. No gym membership. No excuses. And yet ...

Paul Merson thinks Arsenal will fail to win the Premier League this season if Mikel Arteta continues to play Mikel Merino as ...

Perhaps the most infamous manager-player feud of all time. With Manchester United trailing 2-0 at half-time in a 2003 FA Cup ...

Manchester United boss Marc Skinner has explained the thinking behind leaving the Lionesses duo of Ella Toone and Jess Park ...

The Supreme Court on Thursday ordered a Special Investigation Team (SIT) probe into the death of 27-year-old Nilesh Adivasi, ...

Karnataka forms a technical team to accelerate the Mekedatu project following a favorable Supreme Court ruling.