When the first running boom hit the United States in the 1970s and 1980s, it was all about racing. A runner’s daily running was called “training,” and geared toward running fast at the weekly 10k race ...

"Find Your Why" is a phrase that has horned its way into the modern vernacular. The title of a popular self-help book, a personal mantra — even a phrase that commonly appears on people’s bodies in the ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...