A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

He highlights eight types of breakups — such as “The You Cheated/You Left Me for Someone Else” and “The Break Up That Never ...

Incorporating squats into your routine can be more beneficial than walking for blood sugar regulation, fat loss, and brain health, according to fitness coach.

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Play looks simple, but it is the engine of childhood learning. Here is how to protect it, fuel it, and feel good about doing ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

When Christmas hits, it can feel like everyone else is loving the chaos while you’re barely keeping your eyes open. Money is ...