A study of over 350,000 US adults found that exercising at the weekend is just as good as spreading exercise out across the ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

The Tar Heels have slid down one spot in the latest power rankings. Read to find out where North Carolina is at the midway point of December.

" There's a tenderness in a car that takes away all of the other things that you get distracted by," Usher tells Rolling ...

Learn six essential SEAL-approved exercises — deadlifts, pull-ups, push-ups, farmer’s carries, squats, and rucks — with ...

Christian Pulisic is Serie A's leading scorer, despite playing only 446 minutes. The U.S. can't afford to leave that kind of ...

Travis Hunter’s wife, Leanna Lenee, caught the public’s attention with her stylish post-workout outfit on social media.

Lexi Thompson shared a glimpse of her workout session on social media. The LPGA Tour golfer is enjoying downtime away from ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

It’s National Cocoa Day: The holiday treat that’s rich in antioxidants and proven to combat stress - Americans eat nearly 3 ...

The atmosphere at the Santiago Bernabeu was tense on Wednesday night as Real Madrid suffered their second home defeat in the ...

Indianapolis are expected to start rookie Riley Leonard against the Seattle Seahawks in Week 15, but after watching the ...