Setting fitness goals is one of the most effective ways to stay motivated, track progress and build long-lasting healthy habits. However, not all goals are created equal. Many people start ...

Setting goals for a new year can feel like trying to grab smoke—it's tough to make those big, exciting ideas actually stick.

Benfica’s Richard Rios scored one goal and set up another to seal a vital 2-0 victory over Napoli on Wednesday, boosting the ...

They're finally becoming functional, less cumbersome and regular-looking enough to live up to their never-ending hype.

Honestly, we all know that morning routines matter, but there are some folks out there who just take things way too seriously ...

Free throws look easy when you watch them on TV, but making them at a high rate for years takes real skill. Fans remember ...

Novotel has announced the opening of its latest hotel, Novotel Johor Bahru City Centre, situated in the heart of Johor Bahru, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Attorney Chace Campbell aspires to help clients live a more carefree life – by partnering with them to plan for life’s ...

The Georgia Bulldogs won the SEC championship game in dominating fashion, defeating Alabama 28-7. Here are the biggest ...