Cardiologist Dr. Puneet Verma shared a simple 3-minute \"step test\" to assess cardiovascular fitness. Participants step up ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Fitness Ventures LLC, one of the largest and fastest-growing franchisees in the Crunch Fitness system, has announced the acquisition of Crunch Brownsville, Crunch North Brownsville, and Crunch ...

First sustained operational sorties combine Rivet Joint intelligence gathering with Compass Call electronic attack to refine ...

Klarna is exploring the development of a simple crypto wallet through a new partnership with Privy, the wallet infrastructure ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then ...

The Police Service Commission, in collaboration with the Nigeria Police Force, has opened applications for enlistment as ...

Rewin Health donates a ₹25-lakh VR and AI rehabilitation system to Adyar Cancer Institute, enhancing care for cancer patients ...