Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

You'll get stronger, bust boredom, and find the motivation to keep going.

“Your environment should nudge you toward action. Lay out your workout clothes the night before, keep your dumbbells in the ...

Holiday hustle in full swing? If you’re tired, busy, or just not feeling it, these quick movement ideas can help you stay ...

From rooftop pools to riverfront balconies and prime walkability, these San Antonio stays stand out for comfort, amenities, ...

This simple figure-of-eight walk boosts coordination, balance and brain-body connection ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Kolkata, December 14: A kidney-speciality hospital in Kolkata's Salt Lake chose an active way to celebrate its fourth year of ...

Minnesotans helped drive worldwide recreation trends this year, most notably stacking up the miles on runs and walks. In 2025, running was the dominant activity, walking increased and evidence ...

Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...