A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

Experiences of care and emotional support inherently developed in parenting roles transfer directly to leadership ...

Some of the most old-fashioned things our parents did back when we were kids actually worked in ways parents could learn from ...

Over four years in a large US cohort, greater social media use was associated with small but consistent increases in ...

The 22-year-old’s experience shows that studying abroad can be challenging in unexpected ways. Experts say that’s why ...

It’s the Trump administration’s latest push to increase pressure on Venezuelan President Nicolás Maduro, who has been charged ...

A cultural reset is necessary, and a closer look at how the open-source community works offers a path forward for both tech ...

It's normal for parents, or anyone, to have questions about vaccinations—but what happens if your pediatrician urges a shot ...

Adolescents often sleep less than recommended and have substantially different sleep patterns on weekdays and weekends. Their ...

Members of New York City's congressional delegation want to stop ICE agents from arresting immigrants at routine court ...

A recent study reveals that a consistent bedtime significantly benefits heart health, particularly blood pressure.