With portion control, protein-focused meals, mindful eating, and steady movement, you can stay warm, nourished and healthy ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Looking to curb cravings? A dietitian shares 6 foods that boost fullness and help you manage appetite naturally.

Researchers have developed a new oral drug that boosts metabolic activity in muscle rather than altering appetite like GLP-1 ...

After four days of discussion at city hall on how to keep Edmontonians from paying significantly more in 2026, a 6.9 per cent ...

Feel low during winter? It might be more than the 'winter blues.' Learn about Seasonal Affective Disorder (SAD), its causes, ...

The Indian rupee is witnessing sustained pressure, driven by forces such as persistent dollar outflows, and the prolonged ...

City council will soon look at potential paths to make Edmonton streets safer. One of those options involves the provincial government backtracking on some changes involving photo radar. But, the ...

Gratitude is arguably as quintessential to Thanksgiving as turkey, cranberry sauce and the kumbaya story of Pilgrims and Native Americans coming together. The word “thanks” is, after all, right there ...

Yellowstone, Yosemite and the Grand Canyon will all be affected. Foreign visitors will soon have to pay extra to explore America's most popular national parks. According to the U.S. Department of the ...

• A flurry of economic data released Tuesday after a blackout during the government shutdown paints a confusing picture of the US economy. • September wholesale inflation rose by 0.3%, keeping the ...