Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...
If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...
Even if you don’t think of yourself as a spa guy, everyone can find something for them. Sweating it out in the sauna or steam ...
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