Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Even if you don’t think of yourself as a spa guy, everyone can find something for them. Sweating it out in the sauna or steam ...

Posts from this topic will be added to your daily email digest and your homepage feed. Manoush Zomorodi examines the power of letting your mind wander. Manoush Zomorodi examines the power of letting ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set ...

Admitting you're bored in your relationship can be as daunting as deciding which wellness trend to try next. The fear of acknowledging your stale romantic status quo can keep you stuck in a loop of ...

After years of hype and ballooning investment, the boom in artificial intelligence technology is beginning to show signs of strain. Many financial analysts now agree that there is an ‘AI bubble’, and ...

Dogs rely on mental stimulation to maintain stable behavior. When enrichment levels drop, dogs look for ways to fill the gap, which leads to habits that may seem random but stem from unmet needs. Keep ...