Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Shoulder pain is a common problem in general practice and one that is often poorly managed, not least because of the variety ...

The Morning Show star Jennifer Aniston has one of the most toned bodies in Hollywood – and she has shared how she achieves ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

A significant Arctic blast expected to hit the U.S. starting later this week will bring the coldest air of the season, ...

The National Trust for Historic Preservation has filed a lawsuit aimed to stop the construction of President Trump’s ballroom at the White House. The suit, filed Friday, aims to force him to submit ...

Acupuncture conferred significant, clinically meaningful improvements in both perceived and objective cognitive function for ...

A total of 34 new life peers were announced this week, most destined to join the Labour benches. Sharron Davies, 63, will be ...

I ordered Mounjaro, one of the so-called 'miracle' weight-loss injections that have been dominating headlines. Within weeks, ...

A woman is more at risk of developing anaemia. Know what foods you need to add to your diet in order to manage it.