For Susan Powter, the insanity did stop—but not in the way she expected. The former fitness star, who rose to fame in the '90s with her energetic infomercials and "stop the insanity" catchphrase as a ...

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

I used to be the girl who would do anything to get out of gym class—doctor’s note included. I didn’t grow up athletic, and the idea of exercising in front of other people made me anxious. Fitness just ...

Cardi B is already back in the gym after giving birth to baby No. 4. The rapper, who welcomed her and boyfriend Stefon Diggs’ first child together last week, was filmed working out at a New Jersey gym ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Work on construction of a new £31m leisure centre in a Surrey village has been delayed by a further year. Plans for a ...

The post Fan can’t believe seeing Lakers’ LeBron James working out at random gym appeared first on ClutchPoints. Imagine going to the gym to blow off steam after a long day at work. You’re listening ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...