A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

National Geographic Explorer Paul Salopek is retracing the path of human migration. More specifically, the scientific ...

Intervals are one of the best ways to do that, keep your body safe and healthy, and make some serious cardiovascular gains, says Annick Lamar, former New York Road Runners coach and head coach of ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

The Pentagon exaggerated claims that the recent government shutdown had delayed a classified Air Force missile program critical to U.S. competition with China, later acknowledging the system’s ...

Researchers invited to evaluate a U.K. program that aims to prevent shaken baby syndrome say the study offers insights that could inform support strategies for Australian parents and caregivers ...

KANNAPOLIS, N.C. — A new walking path has opened in Kannapolis, offering a two-thirds of a mile loop on the sidewalks of Glen Afton Boulevard. The path is part of the Loop the Loop program, which ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

FITCHBURG — It wasn’t a long walk, but it had solemn moments as volunteers from Fitchburg Police Department, city departments, agencies and members of the public made the slow trek from the Police ...

LA CROSSE (WKBT) -- Students from Logan High School and North Woods Elementary School combined reading and exercise during a story walk featuring Shel Silverstein's "The Giving Tree." The outdoor ...

Henry’s Club of Algonac will host its second annual 5K run/walk fundraiser, the Artful Gobbler, on Nov. 8 — this time to support the art program at Algonac Jr./Sr. High School. Last year, Henry’s Club ...

The American Museum of Science and Energy (AMSE) and the University of Tennessee Arboretum Society are partnering to launch a new Citizen Science Birding Program to connect community members with ...