The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress. Time spent after school presents a chance for growth by providing children ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

You might not become fluent, but studying a new language as an older adult still has its benefits. TOKYO (AP) — I speak ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Similar to the Danish concept of hygge, gezellig is all about coziness and contentment. However, there’s way more to it than ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

Volunteer work has been found to deliver numerous mental health, physical, and social advantages for retirees and there are ...