Injury updates on Kiernan Dewsbury-Hall and Jack Grealish, plus what did Saturday tell us about the fitness of Reece James ...

Bhagalpur: To tackle persistent traffic jams on the Vikramshila Setu, the 4.7-km bridge over the Ganga linking Bhagalpur ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Rescue services recovered two more bodies from the river Jhelum near the Garari Bridge in Rawalpindi on Friday after a hi-ace ...

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Last time Clark Gronsbell was on the Bridge Street set he was participating in a doubleheader of Medicare tips. This morning, ...

Sacramento State hosted six panelists to discuss cannabis research in health and exercise Friday, Nov. 21. The panelists explored how cannabis impacts performance and healing in their presentations.

The early postpartum period can feel a bit like a blur - part magic, part mayhem! Maybe you’re reading this whilst still living in that dreamy (and slightly hazy) newborn bubble, or maybe you’re a few ...

Riyadh, Nov. 13 (BNA): The Royal Bahraini Naval Force, concluded the joint naval exercise "Bridge 26," conducted with the Royal Saudi Naval Forces, represented by the Eastern Fleet, which took place ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...