“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

A few years ago, thinking that massage chairs could offer a full-body therapy felt absurd. Now, heading into 2026, it is the ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

WINONA, Minn., Dec. 11, 2025 (GLOBE NEWSWIRE) -- Bob and Brad, the physical therapist-founded wellness brand trusted by over 5 million people worldwide, today announced its exclusive Holiday Gift Week ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

These devices make for ideal holiday gifts across all age groups—from working professionals and seniors to fitness ...

Elbow crease pain is discomfort that occurs in the inner (medial) part of the elbow—the bend or crease you feel when you flex your arm. This pain can result from several factors, often related to ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Located in a more than 125-year-old historic industrial building, the nearly 2,000-square-metre sports club offers everything a modern visitor might need – from a gym and Pilates to recovery therapy.

If you spend enough time around Burj Residence Phase I & II, you notice something funny. People look put-together, successful ...

The Hampshire couple behind a popular Elgin gym has expanded their claim to fame with a new location in DeKalb.

In 2021, Massey also became the first in the state of Virginia to use an FDA-approved substance that allows surgeons to spare the lymph nodes in the vast majority of early-stage breast cancer patients ...