Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...

A neurologist explains why getting enough sleep every night may play a larger role in how long we live than food choices or ...

Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.

The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress. Time spent after school presents a chance for growth by providing children ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn't an ...

Elsa Mendoza navigates life with multiple sclerosis, using a wheelchair while her son, Fernando, excels as a quarterback ...

Robots now see the world with an ease that once belonged only to science fiction. They can recognise objects, navigate ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...