Professor Raj Puranik is a cardiologist and Heart Foundation NSW advisory board member who consults at a number of Sydney ...

There’s a certain feeling you get at 5 or 6 am when your alarm goes off. You either reach for your phone and flip through the ...

In what doctors in Los Angeles are calling a "medical miracle," a mother gave birth to a baby boy shortly after discovering ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am). These are the quick chores I do around my home every day to stay on top of ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake ...

People who don't make their bed every single morning have these special personality traits. They're often willing to be ...

Small changes in routines can create significant improvements in how much gets accomplished in a day. Here, experts share 15 ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Sunscreen effectiveness: when and how often do you really need to reapply sunscreen? Here's what a beauty and skincare ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...