Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Yet the next generation of robots will soon be able to learn from experience, creating more adaptable machines—perfect for ...

A fine Christmas gift for the outdoors explorer on your list is "River to Ridge: Arkansas' Wildlife Management Areas," a ...

Andrean football senior Benjamin Novak has flipped his college commitment from Wisconsin to Indiana, he announced via social media Wednesday. See features, game recaps, scores and photos from high ...

These twelve pen tricks are easy to learn, highly visual, and surprisingly fun to show off. With just a little practice, you can make an ordinary pen spin, flip, vanish, and even “float.” Each trick ...

The Federal Reserve just turned inflationary. If you like your inflation, you can keep your inflation-- in fact, you’ll love what comes next. On October 29th, the Fed quietly announced they’re ending ...

Another former Nittany Lion commit is off to Virginia Tech. Pierce Petersohn is the third former Penn State commit to follow James Franklin to Blacksburg, Virginia. Petersohn is a four-star tight end, ...

Another former Nittany Lion commit is off to Virginia Tech. Pierce Petersohn is the third former Penn State commit to follow James Franklin to Blacksburg, Virginia. BREAKING: Four-Star TE Pierce ...

Illinois football swooped up a huge Thanksgiving Day upset — on the college football recruiting trail. The Illini even grabbed a talent originally heading to the No. 5 ranked Big Ten team USC.

Cal suffered another recruiting setback presumably as result of the Golden Bears’ vacant head coaching position. Rocky Cummings, a three-star linebacker who had committed to Cal in June for the class ...