A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

This Wednesday morning brought a price so aggressive on the Apple Watch Series 9 that it seemed like a mistake when the discount hit nearly 60% off on Amazon. Apple never discounts its products this ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

Bianca Censori’s attempt to dodge cameras fails spectacularly, ending in a ticket and renewed scrutiny of her lifestyle.

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Apple’s only over-ear model, the AirPods Max boasts 20 hours of listening time on one charge. The memory foam ear cushions ...

Even small changes like fatigue, poor sleep, and stubborn belly fat can signal deeper health issues. Longevity specialist Dr. Peter Attia explains what to watch for before serious problems arise.