Fernando Mendoza family tree: Meet backup QB brother, mom and more about Indiana QB's Cuban roots originally appeared on The ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

With uncertainty hanging over his Liverpool career, Mohamed Salah sent out another message. This time without any words.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Nash Earwood already is 5-foot-10 and 264 pounds as a 12-year-old, so being stronger than most preteens isn’t surprising. But ...

Witness testimony continues for a fourth day in the murder trial of Brian Walshe, the Cohasset man accused of killing and ...

Over 50 years on, Pat Casey is still frequently shared on social media, because his strength numbers were impressive even by today's standards. Casey’s defining lift came in 1967, when he officially ...

A search is on to reunite a memorial bench with its owners after it washed up on the shore of a lake. Windermere Lake Cruises said the bench, which has been inscribed with the words "in memory of ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Dallas Mavericks guard Klay Thompson (seated, second from right) sat on the bench during the opening minutes against the New Orleans Pelicans at the American Airlines in Dallas, November 5, 2025.

Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed exercises by both men and women. From classic bench presses and squats to ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...