Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial.

Discover 5 simple habits recommended by neurosurgeon Dr. Jay Jagannathan to enhance brain health and resilience. Learn how ...

This means that in many cases, weak muscles in older adults are not weak because of damage or aging in the muscle. Instead, ...

Think math is just about numbers and equations? Think again. Research analyzed 49 studies with 37,654 participants and ...