Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ...

Hands-on leadership training at ETSU Gatton College of Pharmacy is helping student pharmacists strengthen communication, ...

When Alexandre Pantoja said he’d “be back sooner than you think” he wasn’t lying. The former UFC flyweight champion is ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Maxim Group LLC is acting as the exclusive Financial Advisor for the transaction PHILADELPHIA, PA / ACCESS Newswire / ...

To kick off those fitness resolutions, ClassPass is now offering a one-month free trial. Here's how to sign up!

The Park Plaza Mall Walkers Club held its holiday party Friday morning at the Little Rock mall, celebrating a year and a half ...

United States Army Soldiers proved the most lethal and combat-ready force in the world in 2025. From showcasing advanced ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

The Broncos brought in Canadian Football League receiver Dohnte Meyers for a workout on Friday, according to a report from ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...