Adjunct Associate Professor Enwu Liu, who helped lead the study, says that enjoying a cup of tea each day could be a simple ...

A new report from Pew Research Center sheds light on social media use and trends in teens these days. The report illuminates ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Rather than thinking that adolescence ends at 18, groundbreaking brain research has shown that critical brain developmental ...

If this university truly wants to support student success, it must act now by implementing stronger classroom phone policies.

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...

Research shows regularly practicing gratitude can lead to long-term positive changes in the brain, supporting mental health ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

Find how to get more TikTok followers fast so you can boost your visibility, build strong social proof, and reach more ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...