Pete Alonso explains to Orioles fans how he got his 'Polar Bear' nickname with the Mets and that he embraces it ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

The Broncos hosted six players from the Canadian Football League at their facility on Friday, according to KUSA-TV's Mike ...

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Baumler, a potential bullpen piece, is the only player that Texas added to its major league roster at this week’s winter ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Nicholas Hoult opened about his fear of succumbing to the fate of child actors after his break out role in the 2002 Hugh ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

It's time for our 11 Fitness segment and fitness expert Charles Harris stopped by the studio to discuss some fitness tips ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...