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Its exploits are legendary, its capabilities on and off-road are fascinating, and its reputation is idolized by fans from ...

Alica Schmidt kept things sporty and sun-soaked in her latest Instagram update on Thursday, December 11, sharing a mix of ...

Charlotte Flair gave fans a glimpse into her fitness-driven lifestyle in a carousel posted to Instagram. The Thursday, December 11 post from the 39-year-old WWE superstar included a mix of selfies and ...

“Never use fast charging — it’ll kill your battery.” You’ve probably heard that, usually from someone who doesn’t own an EV. The real story is much calmer: modern batteries can take a lot more abuse ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Fitness Pro Superhuman Troy demonstrates a dumbbell ab workout to build a six-pack in seven minutes daily.

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...