Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

Leisure-time physical activity appears to protect against advanced fibrosis in patients with MASLD and MetALD, a new study ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear. This question carries new urgency ...

Lymphedema after head and neck cancer is considerably more common than previously assumed and can persist long after cancer ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer’s disease among people at ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical health and cognitive ...

A recent study demonstrated a potential protective association between physical activity measured by accelerometer and ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...