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Amazon.com : Bike Trainer, Magnetic Bicycle Stationary Stand for Indoor Exercise Riding, 26-29" & 700C Wheels, Quick Release Skewer & Front Wheel Riser Block Included : Sports & Outdoors
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Join Trainer June’s facebook subscription program 💪🏼 🌿 EXERCISE FOR MATURE ADULTS 💪 | Standing Core Strength 🪵 Alternating Knee Touches With Dowel • Hold a dowel / stick across the front of your hips • Stand tall, chest lifted • Core gently engaged • Lift one knee up to touch the dowel • Lower with control • Alternate knees • Move slow and steady • Breathe out as the knee lifts 👉 Do 12–20 reps total, or what feels comfortable ✨ Why this exercise is IMPORTANT for mature adults: ✔️ Strengthe
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Join Trainer June’s facebook subscription program 💪🏼 🌿 EXERCISE FOR MATURE
trainer.june
Fork yokes! There have been a few iterations to get the front feeling just as I like but I’m fairly happy now, all nice and neutral. All parts designed and made in house 💪 more to follow! #trialsbike #electrictrials #cncmachi̇ni̇ng #electricbike | BR-Electromotive - Electric Trials
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Fork yokes! There have been a few iterations to get the front feeling just as I like but
BR-Electromotive - Electric
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